DO LIFE DIFFERENTLY

REAL • ALIGNED • REDEFINED

“ReedDeefined Living is about doing life differently. Authentically. Just real tools, legitimate modalities, mindful movement, and genuine stories and experiences to help you live in a way that actually feels true and aligned to you.”

– Deanna Reed

Start Here. Go Anywhere.

  • Deescover

    Access my schedule, explore my services/offerings, and inquire about sessions, events, or collaborations.

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  • OnDeemand

    Access exclusive virtual classes aligned with blog/vlog content, covering topics like mindfulness, movement, and self-discovery.

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  • Deevine Downloads

    Here, I blog, vlog, journal, and open a window into my inner world, offering a deeper lens into what’s unfolding in my life.

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Retreat With Dee

Discover a wide range of transformative retreats in exquisite locations around the globe. Click on any retreat to learn more details and register for an unforgettable experience.

Origins Of Spirit

October 2nd-8th, 2025

Bali, Indonesia

Trilogy Retreat

May 2024

Broken Bow, OK

Origins Of Spirit

April 17th-23rd 2024

Kyoto, Japan

Meet Dee

  • Dee is a holistic wellness practitioner who helps people connect with their body, their energy, and what really matters.

    She blends movement, meditation, reiki, sound, herbs, intuition, and real conversation to hold space for healing that actually feels human. Her work isn’t about escaping, it's about landing. Getting clear. Living in rhythm with yourself.

    Inspired by the world around her and rooted in years of practice, Dee creates spaces that feel sacred but never out of reach. She provides retreats, pop-ups, classes, 1:1 sessions, and content that meet you where you are and invite you into something deeper.

    ReedDeefined is her way of doing life: intentionally, creatively, and on her own loving terms. And she’s here to help you do the same, at your pace, in your power, and in your loving own way.

  • ReedDeefined Living is a holistic wellness platform dedicated to guiding individuals on a journey of self-discovery, healing, and transformation. It’s a space where creativity, mindfulness, movement, and energy practices come together to support balance and authentic living.

    Through thoughtful blog content, exclusive virtual classes, and retreats, Dee provides tools, experiences ,and inspiration to help people connect deeply with themselves and redefine their approach to wellness, spirituality, and intentional living. At its core, ReedDeefined Living is about creating a harmonious life that aligns with your true self. By doing so, you make a positive impact restoring peace and harmony back to our community and world. It begins with you!

    • 200HR Registered Yoga Teacher (RYT)

    • 500HR Registered Yoga Teacher (RYT)

    • Extensive Training in the Human Anatomy of the Meditative Brain

    • Okuden and Shoden Reiki Attuned Practitioner

    • Certified Meditation Guide

    • Sound Healer

    • Herbalist

    • Origins of Spirit Co-Founder

    • Elite Energetics Founder & High-Performance Energy Guide

    • Quantum Alignment Facilitator (working with timelines, frequency, and vibrational embodiment)

    • Energetic Optimization for Athletes & High Performers

    • Specialized in Subtle Energy Systems & Frequency-Based Healing

    • Next Gen 30 Under 30 Health and Wellness Award Recipient – 2022
      (First holistic health practitioner to be recognized in a field of Western medicine professionals in Oklahoma)

  • Deanna is divine! Her energy is magnetic, pure, and deeply present. The experiences she curates are magical. She is the answer you've been asking for...

  • “I attended the meditative sound bath and OH MY GOODNESS. I suffer from PTSD and anxiety attacks. My mind feels so rested and the anxiety “noise” has subsided. I will be coming back not just to the sound bath but yoga sessions as well.”

  •  “ Deanna has the absolute best energy and just makes me feel so grounded and healed after I take her classes.”

Ready to ReedDeefine Your Life?

Get in touch with Dee—fill out the form and she’ll reach out shortly with next steps.